Seasoning Your Cast Iron Aebleskiver Pan To season your cast iron pan, pre-heat the oven to 300 degrees. Place the pan in the oven for 10 minutes and then remove. Then with a towel or cloth coat the pan with oil, you can use many different types depending on your personal preference. Place pan back into the oven for another 10 minutes and then remove and pour out any excess oil before placing the pan back in the oven upside down for another 30 minutes. (Recommended to place tin foil under the pan to catch any drips of oil). After that let the pan cool and wipe any excess oil from the pan. Repeat the process from time to time to maintain a strong non-stick seasoning. Use & Care To clean your cast iron Aebleskiver Pan it is recommended not to use soap after the initial wash since it can remove the seasoning of your pan. Its recommended to use hot water and a sponge or stiff brush and always dry after cleaning. For stuck on food scrub with coarse kosher salt and water and then dry after. Never place your skillet in the dishwasher. Health Benefits of Cast Iron Cookware There are many benefits of cooking with cast iron cookware. One of the main benefits being cooking with less oil once you achieve a good seasoning on your pan. This allows for less greasy foods and less oil to achieve a crispy brown outer crust. Another benefit is that when using cast iron cookware iron will naturally fortify your foods with iron. Additionally this is a chemical free alternative to more recent non-stick pans such as Teflon or Ceramic.
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